Making informed choices about our health and well-being can indeed have a significant impact on our overall quality of life.

Our mission is empowering you with the knowledge, skills, and support you need to make sustainable lifestyle changes to achieve optimum health and life.

Here at LC wellness we guide you on your journey to achieve optimum health and life understanding your unique circumstances, preferences, and challenges.

Welcome to Life Changing WELLNESS

Body & Soul retreat

Do you wake up exhausted?
Are you all day working and stressing constantly?  
Do you feel worn down and overwhelmed?

Your body can’t keep up with the stresses in your daily life and that often causes you to get sick

If only you could have one weekend where you were so relaxed and rejuvenated that when Monday came along, you would have abundant energy to take it on full force. 

MEET OUR NATUROPATHIC DOCTOR

Ausra Radcliffe

It’s NEVER too late to make nutritional and lifestyle changes to lead you to feeling happy and healthy. The foods that we eat every day are the fuel that our bodies run on, and it is important to put in the right fuel.
AUSRA RADCLIFFE

Grow and deepen your spiritual path

We will lovingly support and challenge you to do your own internsal work to strenghten your practices of mindfulness, compassion and awareness. We invite you into a tranformational journey of healling and connection.

WHAT IS WAITTING FOR YOU?

Mindfulness

Acquire skills that apply mindfulness and self-compassion to relationships, conflict, trauma, and change.

Therapeutic exercises

Learn to meditate with tools for your mind, heart, and center.

Spiritual path

Develop a sense of community and a support system that will last for many years to come
Grow and deepen your spiritual path.

Detoxification

The underlying cause of so many health issues

Emotional release

Participate in therapeutic exercises of connection and emotional release.

Weight loss

Just a few pounds of bad fat released would feel amazing, right?

Wellness retreat is exactly what you need

ALOW YOUR BODY TO FOCUS ONT THE MOST IMPORTANT AREAS

Wellness Reset Retreat

ALL INCLUSIVE:
  • 4 day & 3 nights’ accommodations
  • Planned organic menu (no outside food or drinks allowed)
  • Educational workshops
  • Daily coffee enema or vitamin C flush
  • Healing, detoxifying and empowering program filled with meditation, breath work, mindset exercises, nature walks and much more
  • Pre-Post Body composition scan
  • Ionic detoxifying foot baths
  • Jade stone healing mat experience
  • Infrared sauna sessions

Mindset Journey retreat

ALL INCLUSIVE:
  • 3 day 2 nights’ accommodations
  • Gourmet organic menu (varies due to seasonal fruit and vegetables)
  • Biomeridian scan and therapy
  • Infrared sauna sessions
  • Healing jade mat sessions
  • Educational workshops, 
  • Healing, detoxifying and empowering program filled with meditation, breath work, mindset exercises, nature walks and much more
  • Trip to local winery (location varies)

Wellness Reset Retreat

Detoxification

The underlying cause of so many health issues

Stress reduction

Linked to nearly every known health issue

Weight loss

Just a few pounds of bad fat released would feel amazing, right?

Anti - aging

Get that youthful energized feeling inside and it will show up outside too!

ALL INCLUSIVE:
  • 4 day & 3 nights’ accommodations
  • Planned organic menu (no outside food or drinks allowed)
  • Educational workshops
  • Daily coffee enema or vitamin C flush
  • Healing, detoxifying and empowering program filled with meditation, breath work, mindset exercises, nature walks and much more
  • Pre-Post Body composition scan
  • Ionic detoxifying foot baths
  • Jade stone healing mat experience
  • Infrared sauna sessions

Mindset Journey retreat

Meditate

Learn to meditate with tools for your mind, heart, and center.

Mindfulness

Acquire skills that apply mindfulness and self-compassion to relationships, conflict, trauma, and change.

Emotional release

Participate in therapeutic exercises of connection and emotional release.

Spiritual path

Develop a sense of community and a support system that will last for many years to come
Grow and deepen your spiritual path.

ALL INCLUSIVE:
  • 3 day 2 nights’ accommodations
  • Gourmet organic menu (varies due to seasonal fruit and vegetables)
  • Biomeridian scan and therapy
  • Infrared sauna sessions
  • Healing jade mat sessions
  • Educational workshops, 
  • Healing, detoxifying and empowering program filled with meditation, breath work, mindset exercises, nature walks and much more
  • Trip to local winery (location varies)

Optional services

  • Aroma therapy massage
  • Dry brush
  • Lymphatic massage
  • Sound massage

*list and pricing provided upon registration

Other events

TRX Full body workout

Looking for a quick and efficient workout? TRX could be a good place to start.

Unlike almost any other training system available, TRX Suspension Training challenges your entire body in all planes of motion creating a huge metabolic effect and helps you build lean, toned muscle.

TRX which stands for Total Body Resistance Exercise, is revolutionary workout method that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability.

Join our TRX loving group and start building lean muscle today!

Bootcamp

Boot Camp combines the best of cardiovascular and strength training.

Expect to challenge your mind and body as you alternate between high and low intensity exercises through timed intervals of free weights, cardio training & balance work.

Did you know that regular physical activity is one of the most important things you can do for your health?

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. So what are you waiting for?

Appointment

Want to make booking or have a question?

Call us on 815-524-3709 or simply book an appointment

What Are You Waiting For...

Make an appointment

Our location

360 Summit Drive, Lockport, IL, United States, 60441

Contact

Phone: 815-524-3709
Email: lcwellnessinfo@gmail.com

What Are You Waiting For...

Make an appointment

This is an extraordinary learning experience. We invite you into a transformational journey of healing and connection.

Our location

400 summit drive, Lockport, IL, 60441

Contact

Phone: 815-524-3709
Email: lcwellnessinfo@gmail.com