Our Services

Individual Consultations

LC Wellness offers a comprehensive approach to improving health and vitality through diet and lifestyle changes.

Focusing on reducing toxic overload and increasing energy can have a significant impact on overall well-being.

Women's Wellness Reset Retreats

You feel worn down and overwhelmed.  Your body can’t keep up with the stresses in your daily life and that often causes you to get sick. 

If only you could have one weekend where you were so relaxed and rejuvenated that when Monday came along, instead of dreading the week ahead, you would have abundant energy to take it on full force. 

Mindset Mastery Retreats

Return home with an overwhelming sense of well-being, energy, and joy within just 3 days!

The deep restorative relaxation you experience is unforgettable.

And what’s truly life-changing is the energy and confidence you bring home to create lasting health for you and inspire your loved ones.

TRX Training

TRX which stands for Total Body Resistance Exercise, is revolutionary workout method that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability.


Expect to challenge your mind and body as you alternate between high and low intensity exercises through timed intervals of free weights, cardio training & balance work.

Women's Wellness Reset Retreats

Detoxify, lower stress, improve energy, lose weight, reset your biological clock.

Mindset Mastery Retreats

Weekend retreat to reset your batteries, connect to other woman and most importantly, to YOURSELF!

TRX Training

Looking for a quick and efficient workout?
TRX could be a good place to start. 


Boot Camp combines the best of cardiovascular and strength training.

Individual Consultations

During the initial one-hour consultation, Dr. Ausra will collect relevant nutrition, behavior, and health information from you.

Follow - up Consultations

Further development of your nutrition action plan.

What Are You Waiting For...

Make An Appointment

This is an extraordinary learning experience. We invite you into a transformational journey of healing and connection.

Our location

360 Summit Drive, Lockport, IL, United States, 60441


Phone: 815 - 524 - 3709