LIFE CHANGING
Wellness Reset Retreats
ABOUT
The Wellness Reset Retreats offers an incredible opportunity for individuals seeking a holistic approach to wellness and rejuvenation.
Comprehensive Approach:
By addressing key areas such as detoxification, weight loss, stress reduction, and anti-aging, the retreats offer a well-rounded approach to promoting overall health and well-being.
Participants can expect to receive support in multiple facets of their wellness journey.
Organic Menus:
Nutrition plays a vital role in supporting overall health and vitality.
By offering organic menus, the retreats prioritize nourishing, wholesome foods that are free from pesticides and other harmful chemicals. This ensures that participants receive optimal nutrition during their stay.
Wellness Treatments:
Wellness treatments like ionic foot baths and body composition scans can enhance the detoxification process, provide insights into individual health metrics, and promote relaxation and rejuvenation.
These treatments complement the overall wellness experience offered at the retreats.
Educational Workshops:
Empowering participants with knowledge and skills is key to fostering long-term wellness habits.
Educational workshops provide valuable information on topics such as nutrition, stress management, and healthy aging, equipping attendees with tools to continue their wellness journey beyond the retreat.
Personalized Attention:
With small groups limited to seven individuals, participants can expect personalized attention and support from retreat staff throughout their stay.
This intimate setting allows for individualized guidance, tailored recommendations, and meaningful connections with fellow participants.
Overall, the Wellness Reset Retreats offer a transformative experience that empowers individuals to prioritize their health and well-being. By providing a supportive environment, comprehensive programming, and personalized attention, the retreats set participants on a path towards a healthier future.
Designed to allow your body to be able to focus on the most important areas such as:
- Detoxification – the underlying cause of so many health issues
- Weight loss – Just a few pounds of bad fat released would feel amazing, right?
- Stress reduction – Linked to nearly every known issue
- Anti-aging – Get that youthful energized feeling inside and it shows up outside too!
And all the other issues that the body is too exhausted to address!
When you come along on your wellness RESET retreat we will be walking hand in hand with you to set a healthier future not just for yourself but also for your loved ones.
All you need is to show up ready for a new beginning (well, maybe a good book and a few changes of clothes, but we can give you that list later)!
LOCATION
Our new and improved location of the Wellness Reset Retreats offers a perfect blend of natural beauty, tranquility, and accessibility, providing participants with an ideal setting to rejuvenate their mind, body, and spirit.
1. Proximity to Lake Michigan: Being just a few steps away from Lake Michigan provides attendees with the opportunity to immerse themselves in the natural beauty of the area.
The tranquil waters, scenic views, and fresh air contribute to a sense of peace and relaxation.
2. Quiet and Beautiful Neighborhood: The retreat’s location in a quiet and beautiful neighborhood offers a serene and tranquil atmosphere, conducive to relaxation and rejuvenation.
Participants can enjoy the tranquility of the surroundings and escape from the hustle and bustle of daily life.
3. Nature’s Influence: Surrounded by nature, participants have the chance to connect with the outdoors and experience the healing benefits of nature.
Whether it’s taking leisurely walks along the lakefront, practicing yoga outdoors, or simply enjoying the sights and sounds of nature, the retreat location fosters a sense of well-being and harmony with the natural world.
INFORMATION
Offering bilingual retreats in both English and Lithuanian caters to a diverse audience and creates an inclusive environment where participants feel comfortable and supported. Our bilingual women-only retreats facilitate the formation of meaningful connections and friendships among participants who share common experiences, interests, and goals. It creates a supportive community where women can uplift and inspire each other on their wellness journey.
ALL INCLUSIVE:
- 4 day & 3 nights’ accommodations
- Planned organic menu (no outside food or drinks allowed)
- Educational workshops
- Daily coffee enema or vitamin C flush
- Healing, detoxifying and empowering program filled with meditation, breath work, mindset exercises, nature walks and much more
- Pre-Post Body composition scan
- Ionic detoxifying foot baths
- Jade stone healing mat experience
- Infrared sauna sessions
Additional Services
Aromatherapy Massage:
Our aromatherapy massage combines the healing power of touch with the therapeutic properties of essential oils.
The gentle massage techniques help release tension in the muscles, while the aromatic essences promote relaxation, reduce stress, and uplift your mood.
It’s a holistic experience that nourishes both body and soul.
Dry Brushing:
Dry brushing is a technique that involves gently brushing the skin with a natural bristle brush.
This exfoliating treatment helps remove dead skin cells, stimulate circulation, and encourage lymphatic drainage.
It can leave your skin feeling soft, smooth, and rejuvenated while supporting detoxification and boosting overall skin health.
Lymphatic Massage:
Our lymphatic massage focuses on stimulating the lymphatic system to promote detoxification and reduce inflammation.
Through gentle, rhythmic movements, our therapists encourage the flow of lymph fluid, helping to remove toxins and waste products from the body.
This can improve immune function, reduce swelling, and support overall health and vitality.
Sound Massage:
Sound massage uses vibrations and frequencies to induce a deep sense of relaxation and promote healing.
Our therapists use various instruments, such as singing bowls, tuning forks, or sound therapy devices, to create soothing sounds and vibrations that resonate throughout your body.
This can help release tension, reduce stress, and restore balance to your mind, body, and spirit.
Swedish massage:
A classic and widely practiced form of therapeutic massage that focuses on relaxation and stress relief.
*list and pricing provided upon registration
Main benefits
Detoxification
The underlying cause of so many health issues
Stress reduction
Linked to nearly every known health issue
Weight loss
Just a few pounds of bad fat released would feel amazing, right?
Anti - aging
Get that youthful energized feeling inside and it will show up outside too!
Wellness Reset Retreats Shedule:
(subject to change due to weather conditions and sunset times)
Every activity is designed purposely for the best possible RESET results!
DAY ONE
- Check in 4pm
- Natures walk 5pm-6pm
- Workshop 6.30pm-7.00pm
- Detox/enemas 7.00-9.00 pm
- (Individual times will be assigned)
- Meditation/breathing 9.15-9.45 pm
- Bed time-10pm
DAY TWO
- Wake up call-8am
- Testing/weighing 8.15-8.30
- Nature walk /workout 8.45-9.30 am
- Ionic detoxifying foot baths-9.30….
- Vitamin C flush 9.30… Or Coffee enema 10am-1.30pm(Individual times will be assigned)
Followed by Infrared Sauna session - Light Lunch-2.00 pm
- Quiet time–additional services 3 pm-5 pm
- Natures walk 5.15pm-6.15pm
- Breathing
- Exercises/stretching 6.30-7.00pm
- Light Dinner-7.15 pm
- Workshop 7.30pm-8.00pm
- Free time 8.00pm-9.50pm
- Bed time 10pm
DAY THREE
- Wake up call-8am
- Nature walk /workout 8.45-9.30 am
- Tea time 9.30-10.00am
- Ionic detoxifying foot baths 9.30….
- Coffee enema 10am-1pm
- (Individual times will be assigned)
- Followed by Infrared Sauna session
- Light Lunch -2.00 pm
- Quiet time–additional services 3 pm-5 pm
- Natures walk 5.15pm-6.15pm
- Breathing Exercises/stretching 6.30-7.00pm
- Light dinner 7.15pm
- Workshop 7.30 pm-8.00
- Free time 8.00 pm-9.50pm
- Bed time 10pm
DAY FOUR
- Wake up call-8am
- Testing/weighing 8.15-8.45
- Nature walk/workout 8.45-9.30am
- Tea time 9.30-10.00am
- Coffee enema 10am-12pm
- Questions, Answers, 12pm-12.30pm
- Light lunch 12.45pm
- Check out-1pm
*All available for 4 day/3 night or 3 day/2 night option
Your investment for this priceless experience:
4 DAY/3 NIGHT ALL INCLUSIVE WELLNESS RESET RETREAT
1. KING SIZE based on double occupancy
(2 spots available)
Price: 500$
2. TWIN SIZE based on double occupancy
(2 spots available)
Price: 520$
3. QUEEN SIZE based on double occupancy
(2 spots available)
There are 2 queen beds in this room, can easily sleep 3 or 4, bring a friend and save on cost! (inquire about discount)
Price: 560$
4. KING SIZE based on single occupancy
(1 spot available)
Price: 800$
To Reserve your spot all you need is $100 deposit sent to
Zelle ausraradcliffe@gmail.com,
venmo @ausra1977
check 400 summit drive, Lockport, IL, 60441
(the rest of the payment is due 30 days before the retreat)
WHAT ARE YOU WAITING FOR?
Want to make a booking or have a question?
Call us on 815-524-3709 or simply book an appointment